WHOLE WHEAT BREAD--Cathy Merrill
5 c. hot water
7 c. ground wheat + 6-7 cups later
2/3 c. oil
2/3 c. honey
2 Tbsp yeast
2 Tbsp salt
Mix together, let rest 1 minute. Add rest of flour 1 c. at a time, knead. Put directly into pans, let rise. Bake at 350, 35-40 minutes.
TOSTADOS--Esther Toronto
Corn tortillas
2 c. refried beans
taco seasoning
Optional ingredients: grated cheese, diced tomatoes, lettuce, salsa, Ranch dressing, sour cream
Fry tortillas until golden and crisp. Heat up refried beans in microwave with taco seasoning. Spread beans on fried tortillas. Top with cheese and other ingredients.
TACO SEASONING—Esther Toronto
1/4 c. instant minced onion
2 T. chili powder
2 t. paprika
2 t. crushed dried red pepper flakes (optional)
1 1/2 t. dried oregano
1/2 t. dried marjoram
1 T. salt
1/4 t. pepper
2 T. cornstarch
1 T. minced garlic or 1 t. garlic powder
1 t. ground cumin
Makes 6 packages (about 2 T. each) of mix. 2 T. = 1.25 oz. package
VEGETARIAN LASAGNA--Esther Toronto
10 lasagna noodles
1 lb. fresh spinach
2 c. sliced mushrooms
1 c. grated carrot
1/2 c. chopped onion
1 t. oil
1 15 oz can tomato sauce
1 6 oz can tomato paste
1/2 c. pitted ripe olives, sliced
1 1/2 t. crushed dried oregano
2 c. cottage cheese
16 oz sliced or grated Monterey Jack cheese
grated Parmesan cheese
Cook lasagna noodles in boiling, unsalted water for 8-10 mines or until tender; drain. Rinse spinach well. In saucepan, cook spinach covered, without water except for the drops that cling to leaves. Reduce heat when steam forms. Cook 3-5 minutes, turning occasionally. In saucepan, cook mushrooms, carrot, and onion in hot oil until tender, but not brown. Stir in tomato sauce, tomato paste, olives and oregano. In greased baking dish, layer half each of the noodles, cottage cheese, spinach, jack cheese, and sauce mixture; repeat layers, reserving several cheese slices or grated cheese for the top. Bake in 375 degree oven for 30 minutes. Let stand 10 minutes before serving. Sprinkle each serving with Parmesan.
BROCCOLI CHEESE SOUP--Esther Toronto
1 large bunch of fresh or frozen broccoli
1/4 t. salt
1/4 c. butter
2/3 c. chopped onion
6 t. flour
2 c. chick brother or 3 tsp boullion in 2 c. water
2 c. cream or milk
2 t. Worcestershire sauce
1 c. grated cheddar cheese
Cook broccoli in the microwave with a little water for about 4-5 minutes. In saucepan melt butter and saute chopped onion. After onion is tender, add flour and mix well. Add chicken brother and mix with whisk until it thickens. Add broccoli to the mixture. Let simmer and thicken. Add cream or milk. Let thicken. Add Worcestershire sauce. Simmer and then add cheddar cheese and turn off heat. Stir until completely melted.
PUERTO RICAN RICE AND BEANS--Esther Toronto
3 T. oil
2 c. white rice (uncooked)
2 1/2 big serving spoonfuls of green sofrito (see recipe following)
1 packet of Sazon Goya (orange packet with coriander & annatto)
4 c. hot water (with 3 cubes of chicken bullion dissolved into it)
1 can of pinto beans
Dash of garlic salt
Add rice, sofrito, and sazon to hot oil in big skillet pan. Mix together well. Add hot and chicken bullion. Stir in pinto beans. Add a dash of garlic salt. Bring to a boil, then simmer on med-lo for 20 minutes or until rice is done.
| PUERTO RICAN SOFRITO—Esther Toronto 2 bell peppers 2 onions 1 1/2 heads of garlic 2 bunches of cilantro 1-2 T. water Blend everything in the blender. Use big serving spoon to put 2 1/2 spoonfuls in ziplock bags and freeze till needed.
FRITATTA--Brenda Speak
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Wash spinach leaves in water. Dry leave and shred. Heat oil in large 14 inch heavy skillet over medium heat. Add onion and garlic. Saute until the onion is wilted and lightly brown, about 4 minutes. Add the mushrooms. Saute 3 minutes. Add tomato and spinach. Reduce heat to low and stir until spinach in wilted. Cover the saute pan and cook 2 minutes. Transfer mixture to a strainer and squeeze our excess liquid with wooden spoon. When cool, stir into basic fritatta mix and bake.


